If you are getting a divorce from an angry, vindictive spouse, then you know that just about every interaction you have will be full of conflict.  While it’s uncomfortable to be the target of your former spouse’s animosity, you should realize that many people with anger issues use anger as a way to deflect other…

If you endured a high-conflict marriage and a high-conflict divorce, chances are you will be facing many of the same challenges when it comes to co-parenting with your ex. Here are some tips on how to successfully co-parent with a high-conflict ex: Control your reactions. Ongoing conflict between two people is pretty much a product…