When she stood at the altar with him and they recited their vows through smiles and tears, she did not imagine that a few years later he would be hiding alcohol bottles in the garage out of reach of their two year old and calling her fat and lazy. She did not anticipate that she…

As a Sunday ice storm moved into the city, my co-workers made plans to enjoy the closing of the office to turn the weekend from two days to three. My exuberance for a winter snow day, however, was nowhere to be found. Dangerous roads put the kibosh on brunch plans with friends. A remodel project…

They messaged with only a moment’s notice – the pair who served as my in-lawed parents for a decade.  They were in town for their annual Christmas break week with my girls – their grandchildren.  My daughters wanted to show them our new home and without thinking about the state of my living room a…

As a coach, I love to see people excited and inspired to launch into their goals for the year ahead. Getting back to the gym, planning their vacation to the lake, or signing up for that budgeting 101 class. But even with the promise of a new year, many of us find it hard to…