Winter Warmup
As a coach, I love to see people excited and inspired to launch into their goals for the year ahead. Getting back to the gym, planning their vacation to the lake, or signing up for that budgeting 101 class. But even with the promise of a new year, many of us find it hard to drag ourselves out of bed, in the winter wind chill. After the flu has made its rounds, the credit card bills come in, and the numbers on the scale that started rising with Thanksgiving pumpkin pie and climbed to a peak with bowl game cheese